Time-crunched Runner Account

£40.00 per month . This is an online coaching account

Time-Crunched Runner is not a training plan, your workouts are updated weekly based on data collected from your own wearable device. This account is suitable for athletes that have a busy lifestyle and may need to miss or move workouts for whatever reason. It's very popular with my athletes and is ideal for complete beginners right through to experienced racers.

A basic (free) Training Peaks account is perfectly adequate but you can choose to pay for a premium Training Peaks account.

All you need is a wearable device that is compatible with Training Peaks, you can get away without using a separate chest strap heart rate monitor but the data harvest is more reliable if you have one.  

In your first week of training we will establish realistic running goals, work out how much training time you have per week and when you can train, and then we carry out a few simple tests to set your heart rate zones and get a picture of your current training status.

So what do you get?