We offer custom coaching programs to fit your lifestyle and specific goals. Please don't confuse this with training plans, your program, custom or standard, changes as you progress and are updated weekly. 

1 to 1 coaching 

If you live locally (South Derbyshire), email neil@armchairtoultra.com  

Check out my activities on Instagram (click the button below).

Head to my coaching page on Training Peaks, or use the "Find a running coach" page on this website.

Check back here regularly for more updates from Neil Clarke (Coach Nog).

9th of October. Hill Sprints from Keith's Bottom 19:00. group workout. Contact Neil for information.

Updated October 2024